Which practice is likely to enhance self-actualization according to humanistic psychology?

Enhancing self-actualization, as conceptualized in humanistic psychology, involves nurturing an individual's potential and encouraging personal growth. Fostering creativity and personal expression is fundamental to this process because it allows individuals to explore their unique abilities, preferences, and experiences. This practice supports self-discovery and fulfillment, key components of self-actualization.

In a humanistic framework, self-actualization is about achieving personal goals and realizing one's capabilities, which is most effectively achieved in an environment that promotes creativity. When individuals engage in creative activities or express themselves freely, they often experience feelings of empowerment, authenticity, and connectedness to their true selves. This is crucial for achieving higher levels of personal development and mental well-being.

In contrast, setting rigid rules for behavior, utilizing punishment for negative behaviors, and promoting competition among individuals can stifle personal growth and creativity. These practices tend to create an atmosphere of constraint or fear, which can hinder individuals from exploring their potential and expressing themselves authentically. Thus, the practice that is most aligned with enhancing self-actualization is fostering creativity and personal expression.