Which of the following is a benefit of having emotional intelligence?

Emotional intelligence refers to the ability to recognize, understand, manage, and utilize emotions effectively in oneself and others. A key benefit of high emotional intelligence is the ability to cope with stress better, leading to lower levels of stress overall. Individuals with high emotional intelligence are better equipped to navigate emotional challenges, resolve conflicts amicably, and maintain harmonious relationships, which can significantly reduce stress levels.

The other choices highlight traits that are generally not associated with emotional intelligence. For instance, increased impulsivity contradicts the self-regulation aspect of emotional intelligence, which encourages thoughtful decision-making. Similarly, poorer decision-making skills are not characteristics of someone with high emotional intelligence, as they typically make better decisions by considering emotional and social factors. Lastly, reduced social awareness is contrary to the definition of emotional intelligence, which involves a keen understanding of social dynamics and the emotions of others. Hence, the advantage of having emotional intelligence is illustrated effectively through the benefit of lower stress levels.