What is the definition of emotional intelligence?

Emotional intelligence is defined as the ability to recognize, understand, and manage one’s own emotions, as well as the emotions of others. This definition highlights several key components of emotional intelligence: self-awareness, emotional regulation, empathy, and social skills. Self-awareness allows individuals to understand their feelings and triggers, while emotional regulation involves managing those emotions effectively. Additionally, empathy is the capacity to understand and respond to the emotions of others, which is crucial in personal relationships and professional settings.

In contrast to the other choices, which focus on distinct and unrelated cognitive abilities, the correct choice emphasizes the interpersonal and intrapersonal aspects of intelligence. Memorizing factual information, solving mathematical problems, and multilingual communication are valuable skills, but they do not encompass the emotional dimensions that define emotional intelligence. This makes the understanding of one’s own emotions and the ability to navigate social complexities an essential aspect of personal and professional success.